Sports Massage in Emmen

A sports massage is a firm massage that works the muscles deep. Deeper techniques are used — pressing, friction, kneading and pressure on specific points — to release shortened, tight muscles and to stimulate blood flow. The pace and the pressure are higher than in a relaxation massage; the focus is on the muscle groups that carry the heaviest load.

Whether you train every week, take on a heavy effort now and then, or have a muscle that has been bothering you for a while: the sports massage is tailored to what you need. You point out which muscles need the most attention, and the treatment is built around that. During the massage you say what you feel, so the pressure stays comfortable.

You notice the difference in your range of motion and in how the muscles feel: less tight, less sensitive and more supple in movement. Athletes looking for ongoing support often come back after a heavy training session or on set days; if you just want an occasional knot worked out, the sports massage is a good choice for that too.